Corporate Wellness

Support the people driving your company forward.

Growth asks a lot of people.

When teams are moving quickly, navigating change, taking on new responsibilities, and working at a high level, it becomes even more important to create opportunities for employees to pause, reset, and take care of themselves.

Corporate wellness with Alexis brings embodiment, self-care, and bodywork directly to your team — giving employees practical ways to feel more grounded, present, and connected to themselves while letting them know their wellbeing is genuinely valued.

For companies that are asking a lot of their people.

This work is especially well suited for companies experiencing:

• Rapid growth and expansion

• Fast-paced or high-pressure environments

• Organizational change or transition

• Demanding project cycles

• Leadership growth and increased responsibility

• Teams looking to strengthen their culture of wellbeing

When your people are moving fast, creating space to slow down can help them stay connected to themselves while continuing to meet the demands of their work.

Give your employees something they can feel.

Embodiment Workshops

Interactive workshops that help employees develop greater awareness of their bodies, stress patterns, energy, and needs.

Sessions can explore presence, grounding, body awareness, sustainable self-care, stress management, and practices employees can incorporate into their everyday lives.

Self-Care & Wellbeing Workshops

Practical, accessible workshops that give employees tools and dedicated time to prioritize their own wellbeing.

Topics can be customized to your team’s needs, from managing stress and preventing burnout to creating more sustainable approaches to work and recovery.

On-Site Bodywork

Bring hands-on bodywork directly to your workplace, retreat, or company event.

Employees receive individual sessions focused on relaxation, releasing physical tension, and restoring their energy.

On-site bodywork can be offered as an employee appreciation experience, wellness day, retreat offering, or recurring benefit.

An investment your employees notice.

Wellness initiatives are most meaningful when employees can actually experience the investment.

Giving your team dedicated time for their wellbeing communicates something simple:

You matter here. Your wellbeing matters. And we want you to take care of yourself.

Whether you’re planning a company retreat, launching a new employee wellness initiative, supporting your team through a period of growth, or looking for a meaningful employee benefit, I can create an offering tailored to your company.

Bring wellness to your workplace.